Wilder Wellbeing guide

Connect with nature this autumn

There are 5 ways to wellbeing

1. Be active - Go outside for a walk or explore your nearest nature reserve
2. Connect - With the people around you, share your wildlife experiences
3. Give - Do something to help your local place and the people that live there
4. Take notice - Of the everyday wildness on your doorstep
5. Learn - Try something new outside

Your booklet is packed full of ideas to help you take these 5 steps!
Download your Wilder Wellbeing guide