Blog: Health

Luke Massey/2020VISION

Blog

Bluebell woodland

The freedom of 30 Days Wild

Joanna Foat explores the hidden exchange between nature and those who take part in 30 Days Wild. Personal stories of sorrow to joy, stress to inspiration and sadness to happiness come to the fore…

A beautiful young woman sits on the grass in a park, with daisies in the foreground and blossoming trees behind. She has her head thrown back and her eyes closed, enjoying the peace of nature

Keeping nature in mind

30 Days Wild is the perfect opportunity to discover the health benefits of spending time in nature. Rob Gordon shares some of his top tips for relaxing in nature this June.